Weigh In record (no journal entry) for 28 September 2019
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123.7 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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736 kcal
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Fat: 31.20g | Prot: 29.12g | Carb: 89.65g.
Breakfast: Манго, Storck Toffifee , Каждый День Цветочный Мед, Веселый Молочник Сметана 15%, Село Зеленое Творог 5%. Lunch: Мороженое, Сливочное Масло, Красная Икра Красная Икра, Белый Хлеб. more...
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losing 1.8 lb a week
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