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Ангелина Атоян
Journal
20 Sep 19
Ангелина Атоян's Journal, 20 September 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 20 September 2019
129.9 lb
Lost so far:
17.9 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2019:
1841 kcal
Fat: 102.67g | Prot: 37.64g | Carb: 197.09g.
Breakfast:
Кофе.
Lunch:
Сметана , Верес Баклажаны Жареные с Овощами.
Dinner:
Виноград, Жареная Картошка, Жареное Филе Свинины, Белый Хлеб, Сметана , Верес Баклажаны Жареные с Овощами.
more...
1435 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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