Weigh In record (no journal entry) for 20 September 2019
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207.7 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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556 kcal
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Fat: 35.86g | Prot: 30.73g | Carb: 25.96g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Магнит Авокадо, Хохланд Творожный Сыр, Хлебный Дом Хлеб Бородинский, Белый Город Молоко 2,5%. more...
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losing 0.7 lb a week
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