Weigh In record (no journal entry) for 17 September 2019
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167.3 lb
Lost so far: 6.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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154 kcal
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Fat: 2.24g | Prot: 4.47g | Carb: 29.74g.
Breakfast: Кофе с Молоком, Пятерочка Груша Сезонная, Кофе, Ясно Солнышко Геркулес. more...
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losing 2.4 lb a week
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irina.sukhomlin's weight history
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