Weigh In record (no journal entry) for 17 September 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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614 kcal
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Fat: 7.74g | Prot: 19.30g | Carb: 107.50g.
Breakfast: Milch 1,5%, Sonniger Orangensaft. Lunch: Sonniger Orangensaft. Dinner: Krombacher Alkoholfrei. Snacks/Other: Milch 1,5%. more...
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gaining 1.3 lb a week
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