Weigh In record (no journal entry) for 10 September 2019
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127.9 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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453 kcal
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Fat: 18.89g | Prot: 18.67g | Carb: 52.31g.
Breakfast: Б.Ю. Александров Нуга с Фундуком , Простоквашино Сметана 10%, Котлеты из Нута. Lunch: Dr. Korner Корнерсы Начо Сыр, Valio Сыр Polar 10%, Holy Corn Попкорн Морская Соль Чуть-Чуть, Нежная Прохлада Мороженое Светик. more...
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losing 15.4 lb a week
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