Weigh In record (no journal entry) for 09 September 2019
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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650 kcal
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Fat: 28.52g | Prot: 17.25g | Carb: 80.62g.
Breakfast: Baguette, St Hubert St Hubert 41, Tropicana Orange sans Pulpe, Lipton Thé Citron. Lunch: Mille Feuille, Saint Agur Fromage à Pâte Persillée, Baguette, Vinaigrette Française, Auchan Salade Iceberg, Quiche Lorraine, Ratatouille Maison, Ebly Blé Cuit, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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steady weight
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