Weigh In record (no journal entry) for 07 September 2019
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133.6 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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366 kcal
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Fat: 12.75g | Prot: 29.54g | Carb: 48.92g.
Breakfast: Alnatura Kokoschips, Alpro Natur Ungesüßt, Pfirsiche, Alnatura Haferflocken, Schneekoppe Leinsamen Geschrotet, Banane, Pink Lady Äpfel. more...
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steady weight
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