Weigh In record (no journal entry) for 26 January 2013
|
236.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
334 kcal
|
Fat: 4.88g | Prot: 22.43g | Carb: 52.33g.
Breakfast: Banana, 1% Milk, Cookies and Cream Shake. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrclean1968's weight history
|