Weigh In record (no journal entry) for 05 September 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1423 kcal
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Fat: 68.90g | Prot: 46.00g | Carb: 151.89g.
Breakfast: Tropicana Orange sans Pulpe, Lipton Thé Citron, St Hubert St Hubert 41, Baguette. Lunch: Comté, Baguette, Vinaigrette Française, Salade Verte, Carrefour Tourte Champignons Jambon, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Vinaigrette Française, Carrefour Tourte Champignons Jambon, Salade Verte. Snacks/Other: Baguette, Carrefour Fromage Blanc 0%, Sucre Blanc (Cristallisé ou en Morceaux), St Hubert Oméga 3, Baguette, Prunes. more...
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steady weight
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