Weigh In record (no journal entry) for 04 September 2019
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158.5 lb
Lost so far: 45.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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605 kcal
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Fat: 38.36g | Prot: 45.47g | Carb: 20.63g.
Breakfast: Coentro, Café, Limão, Aviação Manteiga com Sal, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Alface, Abóbora Cabotia. more...
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gaining 0.8 lb a week
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taiana carla's weight history
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