Weigh In record (no journal entry) for 04 September 2019
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115.3 lb
Lost so far: 6.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1307 kcal
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Fat: 54.68g | Prot: 78.89g | Carb: 124.88g.
Breakfast: Caffè (Espresso), Panmonviso Biscotto Salute, Miele, Zespri Kiwi Green, Coop Latte Fresco Parzialmente Scremato. Lunch: Susine, Ricotta di Pecora, Bonduelle Mais Bio, Coop Valeriana, Pane Integrale, Fior Fiore Coop Prosciutto Cotto Alta Qualità . Dinner: Ricotta di Pecora, Zucchine, Le Naturelle Albume d'uovo, Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%. more...
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losing 4.6 lb a week
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Annina Dom's weight history
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