Weigh In record (no journal entry) for 02 September 2019
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1162 kcal
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Fat: 31.56g | Prot: 103.76g | Carb: 122.48g.
Breakfast: Quaker Aveia em Flocos, Ovo Mexido, Banana Prata. Lunch: Vapza Peito de Frango Desfiado Cozido, Batata Doce Cozida. Dinner: Beterrabas, Cenouras, Abóbora Cabotia, Abóbora Cabotia, Patinho. Snacks/Other: Água com Limão, Melão, Banana. more...
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steady weight
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adriana joselaine's weight history
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