Weigh In record (no journal entry) for 01 September 2019
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162.0 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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1246 kcal
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Fat: 90.85g | Prot: 100.32g | Carb: 9.28g.
Breakfast: Roasted Salted Peanuts, Ground Meat, Tuna in Oil (Canned). Lunch: Ground Meat, Cocoa Powder (Unsweetened) , Butter . more...
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gaining 2.9 lb a week
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rababblooms's weight history
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