Weigh In record (no journal entry) for 01 September 2019
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128.3 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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2357 kcal
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Fat: 117.72g | Prot: 41.71g | Carb: 38.34g.
Lunch: Sızma Zeytinyağı, Haşlanmış Yumurta. Dinner: Hindistan Cevizi Yağı, Haşlanmış Yumurta. Snacks/Other: Kırmızı Şarap, Simbat Kabak Çekirdeği. more...
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losing 0.4 lb a week
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ozlemaries's weight history
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