Sonntag
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241.2 lb
Lost so far: 11.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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2012 kcal
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Fat: 137.83g | Prot: 91.72g | Carb: 99.75g.
Breakfast: Milbona Quark Magerstufe, Gut Drei Eichen Leberwurst , Rama Margarine, Edeka Weltmeisterbrötchen, Gekochtes Ei. Dinner: Rapsöl, Kattus Schwarze Oliven, Edeka Feta, Schweinehackfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Eiskugel. more...
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gaining 4.0 lb a week
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annett s's weight history
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