Weigh In record (no journal entry) for 25 August 2019
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172.0 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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1482 kcal
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Fat: 17.15g | Prot: 13.06g | Carb: 71.48g.
Breakfast: Pancakes, Erdbeermarmelade. Lunch: Dummy. Snacks/Other: Cornetto Haselnuss. more...
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gaining 1.5 lb a week
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schildi84's weight history
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