#Cacau's Journal, 22 August 2019

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Weigh In record (no journal entry) for 22 August 2019

273.4 lb Lost so far: 2.2 lb. Still to go: 108.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2019:

1284 kcal

Fat: 47.13g | Prot: 38.60g | Carb: 184.04g. Breakfast: Nestlé Passatempo Recheado Morango. Lunch: Frango Assado, Salada de Berinjela. Dinner: Marilan Bolacha Água e Sal, Tapioca de Queijo. Snacks/Other: Itambé Leite em Pó Integral, Morangos, Pêra Portuguesa, Banana. more...

1042 kcal

Activities & Exercise: Breastfeeding - 4 hours, Google Fit - 20 hours. more...

losing 108.0 lb a week

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#Cacau's Journal, 22 August 2019

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