Weigh In record (no journal entry) for 21 August 2019
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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182 kcal
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Fat: 2.52g | Prot: 8.19g | Carb: 34.14g.
Breakfast: Овощное Рагу, Чеснок, Свекла Вареная. more...
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losing 10.8 lb a week
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&Vika&'s weight history
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