Weigh In record (no journal entry) for 20 August 2019
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234.4 lb
Lost so far: 29.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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508 kcal
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Fat: 6.40g | Prot: 60.19g | Carb: 51.35g.
Lunch: Gemüse, Harry Toastbrot, Gut & Günstig Lachsschinken, Essiggurken. Dinner: Milbona Skyr Vanille , Gemüse. Snacks/Other: Hipp Kinder Reiswaffeln. more...
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losing 21.6 lb a week
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Bayernkönigin's weight history
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