Weigh In record (no journal entry) for 18 August 2019
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146.2 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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417 kcal
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Fat: 11.55g | Prot: 11.75g | Carb: 67.59g.
Breakfast: La Pina Арахисовая Паста, Кофе, Овсяная Каша на Воде, не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Heinz Пюре Наливное Яблочко, Огурец (с Кожурой), Булгур (Вареный). more...
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losing 2.3 lb a week
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&Vika&'s weight history
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