Weigh In record (no journal entry) for 15 August 2019
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148.6 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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549 kcal
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Fat: 15.70g | Prot: 29.40g | Carb: 69.75g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Макфа Вермишель Отварная. Lunch: Ne Moloko Овсяное Классическое Лайт 1,5%, Bombbar Протеиновый Батончик Датский Бисквит. more...
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losing 3.1 lb a week
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&Vika&'s weight history
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