Weigh In record (no journal entry) for 13 August 2019
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163.1 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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556 kcal
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Fat: 21.95g | Prot: 15.62g | Carb: 73.54g.
Lunch: Салат из Помидоров и Огурцов. Dinner: Активия Йогурт Питьевой Клубника и Земляника. more...
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gaining 4.3 lb a week
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Aishan-Sadygova's weight history
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