Weigh In record (no journal entry) for 13 August 2019
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148.8 lb
Lost so far: 62.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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553 kcal
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Fat: 21.50g | Prot: 24.61g | Carb: 67.89g.
Breakfast: Hochland Творожный Сыр Сливочный, Хлеб Черный. Lunch: Брынза, Помидоры. Dinner: Сухари. more...
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steady weight
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helena.elena's weight history
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