Weigh In record (no journal entry) for 10 August 2019
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109.6 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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1390 kcal
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Fat: 47.00g | Prot: 74.89g | Carb: 164.93g.
Breakfast: Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet (40g), Pain aux Céréales. Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Tomates Cerises, Huile d'Olive, Oeuf, Pain aux Céréales, Avocat. Dinner: McCain Just au Four Frite Classique, Kebab. more...
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losing 0.6 lb a week
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