Weigh In record (no journal entry) for 09 August 2019
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141.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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503 kcal
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Fat: 26.30g | Prot: 34.74g | Carb: 28.65g.
Breakfast: Чай, Домик в деревне Молоко 1,5%, Кофе. Lunch: Голубика, Домик в деревне Молоко 1,5%, Кофе, Оливковое Масло, Приготовленный Яичный Белок. Dinner: Стардог!s Датский Хот-Дог. more...
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gaining 0.7 lb a week
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17223676's weight history
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