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👌 Ok
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151.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2019:
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324 kcal
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Fat: 12.02g | Prot: 6.82g | Carb: 49.54g.
Snacks/Other: Potato Chips, 4C Totally Light 2 Go Energy Rush - Berry, Water, Stok Coffee Shot, Coffee, So Delicious Coconut Milk Creamer - French Vanilla, Granulated Sugar, Honest Tea Just Green Tea, Create A Treat Frosted Sugar Cookie, Reese's Dipped Pretzels , Mushrooms . more...
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1287 kcal
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Activities & Exercise:
Acuity and Calories. ~~~~Not Complete~~~~. (Got home and went straight to 💤 sleep sheet 🍳 breakfast. When woke up didn't want to concentrate and catch up.) - 1 minute, Driving - 21 minutes, Desk Work - 31 minutes, Watching TV/Computer - 7 minutes, Standing - 19 minutes, Apple Health - 14 hours and 51 minutes, Working - 7 hours and 50 minutes. more...
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losing 1.7 lb a week
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Mickey Evans's weight history
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