Weigh In record (no journal entry) for 05 August 2019
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96.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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754 kcal
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Fat: 9.27g | Prot: 15.59g | Carb: 155.43g.
Breakfast: Сливочное Масло, Сахар, Сливочное Масло, Сахар, Домик в деревне Молоко 3,5%, Лапша. Lunch: Картошка Вареная. Dinner: Рис. Snacks/Other: Алыча, Яблоко Желтое, Арбуз. more...
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gaining 3.1 lb a week
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alena_tip's weight history
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