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hedefe az kaldı 💪💪💪💪
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128.5 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2019:
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1130 kcal
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Fat: 91.54g | Prot: 66.95g | Carb: 8.40g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Yumurta, Tereyağı, Kıyma. Dinner: Heinz Mayonez, Soğanlar, Biber, Yumurta, Kıyma. Snacks/Other: Kemik Suyu, Serel Tahin, Hindistan Cevizi Yağı. more...
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losing 3.6 lb a week
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ketojenikfigen's weight history
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