Weigh In record (no journal entry) for 04 August 2019
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95.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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626 kcal
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Fat: 9.18g | Prot: 31.96g | Carb: 107.98g.
Breakfast: Bombbar Протеиновое Печенье Творожный Кекс, Арбуз. Lunch: Краски лета Европейская Смесь. Dinner: Здоровье Кисель Овсяный со Сливочным Вкусом, Картошка Вареная, Optimum Nutrition Serious Mass. Snacks/Other: Зеленый Горошек. more...
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losing 6.2 lb a week
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alena_tip's weight history
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