Weigh In record (no journal entry) for 03 August 2019
|
130.3 lb
Lost so far: 118.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2019:
|
585 kcal
|
Fat: 50.00g | Prot: 24.00g | Carb: 22.00g.
Breakfast: Благодар Арахисовая Паста Классическая с Кусочками Арахиса. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Про100Алла's weight history
|