Weigh In record (no journal entry) for 24 July 2019
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156.7 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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894 kcal
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Fat: 56.79g | Prot: 92.60g | Carb: 1.67g.
Breakfast: Кофе. Lunch: Гиагинский Молзавод Сыр Адыгейский, Яичный Белок, Яйцо, Мираторг Куриные Крылья, Куриная Грудка, Parmalat Сливки 35%, Кофе (из Молотых Зерен). more...
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losing 1.5 lb a week
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foggi55's weight history
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