TaniaBarnet's Journal, 11 January 2013

At hospital
403.0 lb Lost so far: 3.5 lb.    Still to go: 138.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
2583 kcal Fat: 119.74g | Prot: 103.51g | Carb: 268.62g.   Breakfast: Whole Milk, Honey Loops, Choc Nut Coco Locos. Lunch: Dark Chocolate Flavour Cake Covering, Al Butter Madeira Cake, Beef Gravy, Cola or Pepper Soda (with Caffeine, with Aspartame), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Roast Potatoes, Fried Battered Cod. Dinner: Chocolate Truffle, Italian Grated Pecorino Romano D.O.P, Premium Lemonade, Spaghetti Bolognese. more...
gaining 1.3 lb a week

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