Weigh In record (no journal entry) for 12 July 2019
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173.3 lb
Lost so far: 64.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1244 kcal
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Fat: 16.26g | Prot: 66.41g | Carb: 129.09g.
Breakfast: Milch 1,5%, Schokoladenkuchen (ohne Glasur). Lunch: Sekt, Aldi Brezel, Leichter Genuss Körniger Frischkäse. Dinner: Sekt, Rabenhorst Holundersaft, Leichter Genuss Körniger Frischkäse. more...
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losing 2.3 lb a week
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hummel-statt-wespe's weight history
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