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Fine Settimana 8
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151.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1163 kcal
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Fat: 31.21g | Prot: 69.51g | Carb: 140.48g.
Breakfast: Esselunga Confettura Extra di Prugne, Esselunga Equilibrio Pane Morbido Proteico. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Salumeo Bresaola Punta d'anca, Rana Pesto Fresco Senz'aglio, Ferrari GranMix Pecorino , Rummo Spaghetti Integrali N°3. Snacks/Other: Yulty Gelato Proteico Fior di Latte, CREA Cocomero. more...
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losing 1.5 lb a week
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