Weigh In record (no journal entry) for 06 July 2019
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117.9 lb
Lost so far: 3.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1492 kcal
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Fat: 67.02g | Prot: 51.58g | Carb: 170.26g.
Breakfast: Aldi Haferflocken, Milch 1,5%, Milch 1,5%, DM Leinsamen Geschrotet, Pink Lady Äpfel. Lunch: Pizza Salami. Snacks/Other: Bananen-Dinkel-Kekse, Ener Bio Erdnussmus, Pink Lady Äpfel, Lidl Plattpfirsich. more...
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losing 3.1 lb a week
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braeburna's weight history
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