Weigh In record (no journal entry) for 05 July 2019
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200.8 lb
Lost so far: 0 lb.
Still to go: 200.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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1401 kcal
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Fat: 80.59g | Prot: 91.69g | Carb: 78.24g.
Breakfast: Батон, Огурец (с Кожурой), Клинский Мясокомбинат Сосиска Венская. Lunch: Майонез, Сметана , Борщ с Говядиной. Dinner: Жареная Говядина (Только Постное), Жареный Картофель. more...
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gaining 0.3 lb a week
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