Weigh In record (no journal entry) for 05 July 2019
|
104.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2019:
|
1800 kcal
|
Fat: 69.48g | Prot: 83.47g | Carb: 211.94g.
Breakfast: Hacendado Café con Leche Descafeinado, Hacendado Pan de Espelta Integral, Huevo Frito. Lunch: Arroz Blanco, Guacamole, Hacendado Pechuga Fileteada de Pollo, Patata Asada, Plátano. Dinner: Salchipapa, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Actimel Actimel Natural, Zumo de Naranja Natural. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vane9115's weight history
|