Weigh In record (no journal entry) for 04 July 2019
|
127.9 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
1080 kcal
|
Fat: 39.12g | Prot: 60.64g | Carb: 130.67g.
Breakfast: Картошка Печеная, Персики, Дикси Груша Сезонная, Яблоко, Twix Mini, Фруктовый Йогурт (Обезжиренный, 11 г Белка на 8 Унций), Творог 5%. Lunch: Борщ. Dinner: Виктория Крылья Гриль. Snacks/Other: Кефир 1%. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaOlegovna's weight history
|