Weigh In record (no journal entry) for 02 July 2019
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104.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1428 kcal
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Fat: 45.72g | Prot: 73.62g | Carb: 184.18g.
Breakfast: Hacendado Croissant (30,7g), Huevo Frito, Hacendado Café con Leche Descafeinado. Lunch: Patatas Cocidas, Crema de Calabaza, Hígado de Ternera. Dinner: Patatas Cocidas, Hígado de Ternera. Snacks/Other: Actimel Actimel Natural, Zumo de Naranja Natural, Plátano. more...
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losing 0.3 lb a week
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