Weigh In record (no journal entry) for 01 July 2019
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174.6 lb
Lost so far: 63.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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1394 kcal
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Fat: 73.36g | Prot: 54.49g | Carb: 129.88g.
Breakfast: Milch 1,5%. Lunch: Eiswaffel, Milcheis, Pizzabrötchen, Olivenöl, Frisch Vital Menü Salat Caesar. Dinner: Milch 1,5%. more...
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losing 0.8 lb a week
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hummel-statt-wespe's weight history
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