katefatjate's Journal, 27 June 2019

144.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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150 kcal

Fat: 0.50g | Prot: 16.50g | Carb: 20.00g.   Breakfast: Братья Чебурашкины Кефир 0,1%. more...

2014 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...