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puhpine
Journal
05 Jan 13
puhpine's Journal, 05 January 2013
puhpine's Profile
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got period, and right after the feeding-season... i think i did ok. or the scale is broken, hahaha.
194.2 lb
Lost so far:
54.9 lb
.
Still to go:
20.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
1825 kcal
Fat: 100.56g | Prot: 59.68g | Carb: 178.76g.
Breakfast:
Komkommer (met Schil), Ontbijtkoek Gesneden Minder Suiker.
Lunch:
Goudse Kaas, Melkchocolade Snoepjes, Calorie Light, Bruine Boterham.
Dinner:
Pinda's, Ground Pork.
Snacks/Other:
Chips, Vers Geperst Sinaasappelsap.
more...
2923 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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