Kvatadze's Journal, 21 June 2019

Weigh In record (no journal entry) for 21 June 2019
130.7 lb Lost so far: 3.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2019:
264 kcal Fat: 5.53g | Prot: 8.98g | Carb: 45.71g.   Breakfast: Organic Milk Органический Йогурт Клубника, Овсяные Хлопья. more...
1980 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week



     
 

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