Weigh In record (no journal entry) for 21 June 2019
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128.5 lb
Lost so far: 120.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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143 kcal
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Fat: 2.22g | Prot: 5.01g | Carb: 26.35g.
Lunch: Киноа (Вареный). more...
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steady weight
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