Weigh In record (no journal entry) for 15 June 2019
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268.3 lb
Lost so far: 45.4 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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872 kcal
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Fat: 77.85g | Prot: 26.40g | Carb: 17.70g.
Breakfast: МарС Сникерс, Мираторг Котлеты из Мраморной Говядины. more...
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gaining 3.1 lb a week
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