Weigh In record (no journal entry) for 15 June 2019
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148.8 lb
Lost so far: 27.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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1717 kcal
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Fat: 62.33g | Prot: 61.72g | Carb: 248.16g.
Breakfast: Клубника, Bombbar Кокосовая Паста, Bombbar Кокосовая Паста , Хлебцы с творогом какао и арахисовой пастой, Клубника. Lunch: Абрикос, Черешня. Snacks/Other: ВкусВилл Мороженное Соленая Карамель, Макдоналдс Биг Мак. more...
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losing 2.3 lb a week
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