Weigh In record (no journal entry) for 14 June 2019
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134.5 lb
Lost so far: 48.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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707 kcal
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Fat: 11.08g | Prot: 27.13g | Carb: 118.98g.
Breakfast: Магнит Авокадо, Курица Вареная, Barilla Макароны. Snacks/Other: Адреналин Раш Энергетик. more...
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losing 1.9 lb a week
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