Weigh In record (no journal entry) for 11 June 2019
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123.5 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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719 kcal
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Fat: 33.92g | Prot: 11.23g | Carb: 97.07g.
Breakfast: Клубника, Мороженое Пломбир, Шелковица, Клубника. Lunch: Lay's Чипсы Сметана и Зелень. more...
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losing 7.7 lb a week
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