Weigh In record (no journal entry) for 11 June 2019
|
157.0 lb
Lost so far: 54.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2019:
|
759 kcal
|
Fat: 31.13g | Prot: 46.09g | Carb: 75.74g.
Breakfast: Кекс без Глазури или Начинки (не Шоколад), Икра Красная, Хлеб из Цельной Пшеницы, Арахисовая Паста Хрустящая США. Lunch: Food Master Кефир 2,5%, Смузи, Приготовленная Чечевица, Кета. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helena.elena's weight history
|